Life and thoughts from a small-scale organic farm . . . and its farmers

This is a blog that explores ideas around the growing of food and community at Glen Valley Organic Farm.
Showing posts with label fava beans. Show all posts
Showing posts with label fava beans. Show all posts

Friday, July 23, 2010

Bissara (Fresh Fava Bean Dip)

Here's a recipe for using fava beans -- in abundance on the West Coast at the moment.

Bissara (Fresh Fava Bean Dip)

2 pounds fresh fava beans, shelled, peeled if large
3 tb fresh lemon juice
5 tb extra-virgin olive oil
1/4 tsp salt
1/2 tsp ground cumin
2 tsp minced fresh flat-leaf parsley
pita wedges, sliced raw carrots, or crackers for serving

Fill a medium saucepan with water and bring it to a boil. Blanch the beans for 2 or 3 minutes. Drain, reserving 3 tablespoons of the cooking liquid. Peel if the beans are large.

In a blender or food processor, combine half the beans, the reserved liquid and the lemon juice. (Add more liquid if you prefer a thinner dip.) Process, scraping down the sides with a spatula, until the mixture is fairly smooth. Add the remaining beans and the oil, and process until smooth.

Transfer to a serving bowl and stir in the salt and cumin. Sprinkle with the parsley. Serve with pita bread, vegetables, or crackers for dipping.

From Kitty Morse's Cooking at the Kasbah: Recipes from My Moroccan Kitchen